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SENSUWELL

Feminine Embodiment, Movement Coaching & unConventional exercise classes.

 In our classes and workshops we explore how breath transcends the quality of our movement. We work with breath, music and movement in a safe and creative environment to release and express. Created in order to form deep connections with our bodies, to find the confidence in everyday life and most importantly to help guide you into finding your natural rhythm & flow on your journey to wellbeing. We facilitate classes that move you out of your head and into your body in a supportive and welcoming community.

2022 Has lots to offer such as collaborative workshops, events and classes, keep in touch with all upcoming info on our instagram page @sens_u_well or email us for more info.

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Sensuwell: Artist Roster

TESTIMONIALS

There are few dance classes that push you out of your comfort zone quite like this one. As a dancer of any sort, you want everything in neat little boxes- you want counts, perfection and all the other things that you’re taught in conventional dance classes. But this one is something special… it teaches you to move through your body, make it your own and embrace your femininity.


Too often we believe that feminine body movement is one of those things that some people are born with and others are not instead of thinking of it as being a practice that you can develop. I think we all have it in us, but being encouraged to use it is the real game changer. 


Dancing with Sensuwell, I’ve loved exploring my body, my movement and pushing my boundaries of dance. I’ve even seen it “leak” into my other dances and I’m LOVING it❤️

Trust that Ruby is so charismatic and will make you feel so at home in her class. I couldn’t recommend this class more! ⭐️⭐️⭐️⭐️⭐️

- Genevieve Fynn

Ruby has really helped me connect with my body in a way where I'm able to explore my sensual, feminine self. In a world where we are consistently distracted by mundane every day life and to-do-lists, it's easy to lose yourself in distractions. I feel like I've been able to reconnect with myself on very deep, very real, vulnerable level and for that I am so so grateful. I have no dance experience and her patience and grace towards me during the learning process has been amazing!

-Melissa Wolmarans

I didn't need much convincing after watching one or two videos on Instagram. As an ex dancer, I struggled for a while to find a dance class that could challenge me but still remain playful and fun. Ruby's class embodies all that AND you don't need to be a trained dancer to pick up the choreography. In fact, I would say the ladies who haven't got any dancing background have faired better than myself on multiple occasions haha. The class has become my little haven and the ladies are so welcoming as a community. Wish I had discovered this hidden gem sooner!

-Stacey Hart

Sensuwell is the best thing I’ve found for myself in a long long time. I had been intrigued by it for a while and I was shy to attend classes as I am not a dancer- however stepping out of my comfortzone in this way has been so rewarding. The classes are not just about exercise (although they give you a rewarding challenge) they are actually about connecting to your body in way that is beautiful. I have been looking for something in my journey with my body and in sensuwell I believe I have found it. If you are looking for a form of movement that is challenging and different but also not focused on how your body looks but rather how it feels, and something that will specifically work on your relationship with your body, then sensuwell is for you. It’s like movement therapy and it makes my soul sing.

-Kajal Carr

Since joining the classes 2 months ago I feel a sense of freedom in my movement that I’ve never felt before. No longer is it about performing or competing but rather allowing the music to breathe through me. For the first time I feel like I can dance like no ones watching.

Ruby is authentic and has done the hard work that she teaches. She is vibrant, encouraging and works with you at your level. My favourite part of the week is coming to Sensuwell!

-Leveen Valayden

Ruby’s SENSUWELL classes are exactly ‘THAT’… 

She SENSES what your individual body needs and she guides you on that journey to nourish and energize it to a place of feeling incredible, a feeling of ‘WELLNESS’!

No 2 classes are the same. She will feel what you/your body needs and she responds from her soul to guide you on your journey.

Having come from an ‘active’ background with some dancing and gymnastics in the mix, I am no stranger to movement. In recent years my training has been more ‘masculine’ in nature with a focus on strength training. Ruby has enabled me to tap into my divine ‘feminine’ in our one-on-one sessions and I leave each session feeling deeply awakened in the core of my being.

Some sessions are animalistic in nature with high energy and a focus on choreography.

Others are gentle, flowing and more stretching focused.

She guides me to allow myself to be led! She also allows me to lead (something I apparently do more easily than being led). It’s all the most beautiful, nurturing and deeply rewarding journey.

I’d recommend Ruby to anyone who wants to move, yet tap into their soul at the same time.

Love ya!

- Adele Wapnick

Get in Touch
Sensuwell: About Us

SCHEDULE

Mondays: 

6am-7am - Original Conditioning & Meditation

6pm-7pm - Yoga Yin

Tuesdays:

6-7pm: The Sensuwell Dance Class

Wednesdays:

6-7pm: Yoga, Creative Flow

Thursday:

6-7pm: Heels Class

Friday:

7-8am: Pilates

9-10am: Dance

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Sensuwell: Opening Hours
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It's not about perfection but expression.

- Ruby Burton

Sensuwell: Quote
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OUR ONLINE WORLD

Creating a global community.

Join Sensuwell for online classes and courses.
Ruby also offers limited one on one sessions for those wanting guidance through movement and self-growth. She works with you holistically and creates personalised unconventional methods of finding your natural rhythm in life. She helps to guide you into a more confident, self aware, independent mover and human. Her work and unconventional methods, some call therapy, have helped many in their quest to loving themselves and releasing emotional trauma stored in the body.

Sensuwell: About

PRICE LIST

Drop In: R160

Private: R350

Semi Privates: R200

CLASS PACKAGES:

4 Class Package = R500

8 Class Package = R1000

(ALL Packages to be used within the month)

Book your private: 

Dance/Original Conditioning/Movement therapy/ Pilates with Ruby Burton: 

4 Class Package = R1400 + 1 free class a week 

8 Class Package = R2800 + 1 free class a week

ALL Packages to be used within the month

BoxFit & Sensuwell Package:

( Great couples package or all round wellness package )

8 Class Package = R1000

Involves: 1 sensuwell & 1 MygymBoxingClass a week. 

- Choose any Sensuwell Class per week and choose between: 

- Tuesday Evening Boxing 6-7pm

- Thursday Evening Boxing 6-7pm

- Saturday Morning Boxing 8:30am

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Sensuwell: Welcome

SENSUWELL
DANCE CLASS

Sensuwell: Video
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Sensuwell: Image

CAPE TOWN

LOCATION: 79 ROELAND STREET, 4TH FLOOR

Sensuwell: Text

MORE

SENSUWELL

THE PODCAST

Sensuwell: Artist Roster

LISTEN TO OUR SPOTIFY PLAYLIST HERE

Sensually seductive songs and sounds.

Sensuwell: HTML Embed

©2021 by RUBY BURTON. Proudly created with Wix.com

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